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Mastering Girlhood To Womanhood Book 4 - Lessons 18-21

NONFICTION – Self-Development - Dimensions: 6 x 9 PAGES: 140

Once you have completed the lessons in Book 1 thru Book 3 you are ready for Book 4.

THE VISUALS:  Good posture is seen to have many advantages. From an aesthetic point of view, it can enhance the image, sending out the right signals (body language). But what is a good posture? We recognize poor posture when we see it, but just to confuse the matter, people with an ideal ‘plumb-line’ posture can also have poor movement patterns. This is because it is not the shape that is important but how it is maintained. An apparent ‘good’ posture can be achieved with inappropriate muscular activity.  Posture is the manifestation of attitude and not simply a matter of muscle tone.

Poise is not acquired through conventional exercises that concentrate on the muscle. Poise comes with an understanding and experience of free movement and balance is vital for poise. Poise is a body state achieved only by steady and carefree education of the body and maintenance of balance.

THE ICING ON THE CAKE:  Courtesy, politeness or having good manners are all about respecting others and yourself.   Think about how you feel if someone: talked to your friend but turned his back to you, pushed you out of the way to get the seat you were about to sit on or let the door slam in your face.  Even never saying 'please' or 'thank you' is a deal or “friend” breaker.

Good manners are about considering the feelings of other people and being the kind of person that others will like and respect.  If you show good manners everywhere you go, then you are more likely to encourage others to behave in the same way towards you.

speaking eloquently; proper etiquette is more than saying the proper, flowery things at the proper times.

YOU GO GIRL:  If you are not prepared to handle outside pressures, you will after you have reviewed this lesson.  You are introduced to feelings, peer pressure, self-esteem, bullying, and substance abuse.  Knowing how to react and handle yourself is very important.

YOUR SEXUALITY:  You are becoming a woman and as such you need to know not only what this means, but how you can prepare yourself to make the right decisions.

 Product Details

ISBN:  978-1-928613-84-8    (Hardcover)  $35.00

ISBN:  978-1-928613-45-9 (Paperback) - $8.00

ISBN:  978-1-928613-44-2 (EBook) – $3.49

Publication date: 06/25/2018


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Juanita Tischendorf